Virtual Therapy in Ontario, Canada
In-Person Therapy Offered in Bowmanville, Ontario
Helping You Find Your Safe Place for Self-Discovery
GRIEF, LOSS, & PET LOSS THERAPY
Holding space for healing through grief and loss
Grief and loss can be the death of a loved one, the loss of a pet, relationship changes, or other significant life transitions. All of it can feel overwhelming, confusing, or isolating. Safe Place Therapy offers a compassionate and supportive space to process your loss, honour your experiences, and find ways to move forward while still holding meaning and connection.
How We Support in
Grief and Loss Therapy
Feeling overwhelmed by grief or struggling to cope with a loss?
Grief can affect every part of your life — your emotions, thoughts, relationships, and daily routines. You may feel sadness, anger, numbness, guilt, or even moments of confusion about how to move forward. The loss of a loved one or a cherished pet can leave a deep emotional impact, and it’s common to feel like others may not fully understand what you’re going through.
At Safe Place Therapy, we support adults and couples who are navigating grief and loss. Our therapists provide a compassionate, non-judgmental space where you can talk openly about your experiences, honour the significance of your loss, and begin to process the complex emotions that come with it.
Therapy for grief and loss can help you:
Process and express difficult emotions related to loss
Navigate feelings of sadness, guilt, anger, or confusion
Find ways to honour and remember loved ones or pets
Adjust to life changes after loss
Develop coping strategies during difficult moments
Reconnect with support, meaning, and hope over time
Areas of Support in
Grief, Loss, & Pet Loss Therapy
We support adults experiencing:
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Loss of a loved one
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Pet loss and grief
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Anticipatory grief (before a loss occurs)
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Grief related to life transitions or major changes
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Complicated or prolonged grief
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Feelings of guilt, anger, or unresolved emotions after loss
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Emotional numbness or difficulty processing grief
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Supporting children, partners, or family members through grief
Navigating your loss starts with a Safe Place
Meet your
therapists for
Grief & Loss Therapy
Our therapists know how important it is finding the right fit when navigating your grief journey.
They will help create a safe and supportive environment where you can feel comfortable exploring thoughts, emotions, and experiences of this new journey.
When you feel understood and supported, meaningful growth and lasting change become possible.
Rebecca Eagleson
Registered Psychotherapist (Qualifying)
Individuals/Couples
Jessica McCullough
Registered Psychotherapist (Qualifying)
Individuals/Parents
Schedule a FREE 20-minute consultation or connect with us for more information.