About Maya
Hello! I’m a Registered Psychotherapist and I support individuals who are feeling overwhelmed, stuck, or disconnected in navigating emotional challenges and building stronger relationships with themselves and others. By healing past wounds, understanding emotional needs, and finding calm in difficult moments, I create a supportive space for fostering self-compassion and lasting personal growth.
Other Areas I Can Support
Anxiety, stress, depression, relationship concerns, trauma, grief, life transitions and self-esteem.
Approaches to Therapy
Psychodynamic Therapy, Person-Centred Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Emotion-Focused Therapy, Narrative Therapy, Trauma-Informed and Strengths-Based.
Little About Me
When I’m not working alongside my wonderful clients, I enjoy spending time with my family and friends, painting, reading, and golfing. I’m always interested in trying new things, whether a new hobby or activity, a new restaurant, or finding a new TV show to binge!
My Availability
Virtual & In-Person options
Mondays 3pm - 8pm (Pickering)
Tuesdays 10am - 4pm (Pickering)
Wednesdays 1pm - 7pm (Pickering)
Fridays 9am - 2pm (Bowmanville)