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About Rebecca

Hello!

I'm a Psychotherapist (Qualifying) has 10+ years of experience in the field and is dedicated to supporting clients with substance use and couples through marriage counselling who are struggling with communication, conflict, life transitions, parental challenges, trust and intimacy issues by offering a safe environment to explore challenges, gain new insights and develop healthier ways of interacting and connecting.

Other Areas I Can Support

Individuals, couples, and families struggling with anxiety, depression, substance use support, family conflict, communication issues, stress management, and burnout. 

Approaches to Therapy

Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Motivational Interviewing, Trauma-Informed and Strengths Based.

Little About Me

When I am not working I love to spend time with my family and friends. I enjoy travelling, working out and spending anytime I can in the sunshine. I am always finding a new true crime series to watch on Netflix and love spending time with my fur baby, Noodles.

My Availability

Virtual & In-Person Bowmanville options

Mondays 10am - 5pm

Tuesdays 10am - 7pm

Wednesdays 10am - 6pm

Thursdays 10am - 7pm

Saturdays 10am - 3pm (biweekly)

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