About Emma
Hey there!
I'm a dedicated Registered Psychotherapist (Qualifying) based in Ontario, specializing in supporting individuals aged 15 and above. My journey into psychotherapy was deeply personal, rooted in my own life challenges and experiences. Creating an environment of authenticity and no judgments is essential for helping clients establishing a Safe Place in their journeys. Let's embark on a road of self-discovery, growth, and healing!
Approaches to Therapy
Not only am I certified in Emotionally Focused Therapy, but I also use approaches such as Person-Centred Therapy, Cognitive Behaviour Therapy, Acceptance & Commitment Therapy, Narrative Therapy, and Mindfulness Based Cognitive Therapy.
I'm passionate and specialize in a variety of areas including stress and burnout, anxiety and depression, relationship issues, self-esteem, people-pleasing, boundary setting, maternal mental health, as well as life transitions and goal setting.
Little About Me
I love spending time with family, friends, and try to keep up with the most adorable little nephew...who I ADORE! Travelling and going to the gym are my things, and always down to watching new Netflix shows and snuggling with my furry cats!
