About Emma
Hey there!
I'm a Registered Psychotherapist (Qualifying) who supports teens and adults in navigating various struggles they might be facing such as life transitions, burnout, personal growth and relationship issues. Additionally, I can provide support with navigating new autoimmune diagnoses and/or related to diabetes.
Other Areas I Can Support
Anxiety, stress management and burnout, depression, relationship issues, self-esteem, people-pleasing, boundary setting, maternal mental health, life transitions, and goal setting.
Approaches to Therapy
Person-Centred Therapy, Cognitive Behaviour Therapy, Acceptance & Commitment Therapy, Narrative Therapy, and Mindfulness Based Cognitive Therapy, and certified in Emotion-Focused Therapy.​
Little About Me
I love spending time with family, friends, and try to keep up with the most adorable little nephew...who I ADORE! Travelling and going to the gym are my things, and always down to watching new Netflix shows and snuggling with my furry cats!
My Availability
Virtual ONLY
Tuesdays 12pm - 7pm
Wednesdays 12 - 6pm